“We’re all in the gutter, some of us just stare at the stars."
Mordwyr:Don't forget me...
Midsummernight:Show off. ;)
Malhimweaver:Holy Crap Mordwyr, even I might want you. And I'm straight!
Malhimweaver:Actually, I just want to be you. Or be your abs.
Mordwyr:All I do is sit-ups and push-ups in my room every other day.
But how many is the question!
I've actually started doing that too. Just since Dec. I'm up to 200 crunches and 70 pushups a day. Also, have you heard of "The Plank" ? Its a core technique.
Malhimweaver:I've actually started doing that too. Just since Dec. I'm up to 200 crunches and 70 pushups a day.
Oh, Lord! You don't need to do anywhere close to that many. I do 30 sit-ups every other day. But I do the really kick-ass hard ones from Abs of Steel, not the standard crunches (which in my experience is worthless--you just wear yourself out). I also do 2 sets of 30 push-ups every other day. Again, no biggie. Just proper exercises.
Malhimweaver:Also, have you heard of "The Plank" ? Its a core technique.
Never heard of it, but I can imagine; and a quick Google search will illuminate all. ^_^